Night Sitting

On inhaling, intent and fine.
On exhaling, clear and aware.
Slowly, slowly.
Limbs relaxed,
Consciousness open and empty,
The sign less mind naturally appears.
Seeing the wondrous mind and nature
Gradually, gradually,
Mind not knowing it is mind,
Nature not knowing it is nature,
Only the silent witnessing of no self
Just meditate, seeing in the stillness.


No comments: